Posts Tagged ‘ Alexander Technique ’

Benefits of Alexander Technique

November 1, 2010

The Alexander Technique is a process of re-education during which the individual unlearns poor posture and movement that has led to tension and sometimes pain in the body. By becoming consciously aware of the strain and unnecessary effort this is putting on the body, the individual goes on to relearn the body’s natural and correct […]

Tags: , , , , ,
Posted in Uncategorized | 1 Comment »

Calendar

  • November 2017
    M T W T F S S
    « Nov    
     12345
    6789101112
    13141516171819
    20212223242526
    27282930