Posts Tagged ‘ Alexander Technique ’

Benefits of Alexander Technique

November 1, 2010

The Alexander Technique is a process of re-education during which the individual unlearns poor posture and movement that has led to tension and sometimes pain in the body. By becoming consciously aware of the strain and unnecessary effort this is putting on the body, the individual goes on to relearn the body’s natural and correct […]

Tags: , , , , ,
Posted in Uncategorized | 1 Comment »

Calendar

  • January 2019
    M T W T F S S
    « Nov    
     123456
    78910111213
    14151617181920
    21222324252627
    28293031